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Hasselback Sweet Potatoes

Hasselback Sweet Potatoes makes the perfect side dish. It is loaded with flavor and it is a twist on a classic casserole recipe.

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 6
Calories: 406 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 6 sweet potatoes
  • 6 Tablespoons butter melted
  • 2 Tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 cup brown sugar
  • 1/2 teaspoon ground cinnamon

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Scrub and dry the sweet potatoes.
  3. Place a sweet potato on a cutting board and place 2 wooden spoons or chopsticks on both sides of the sweet potato.
  4. Use a sharp knife to cut slices down the length of the potato that are approximately 1/8 inch thick.  The wooden spoons or chopsticks will keep you from cutting all the way through the potato.
  5. Continue this process until all the potatoes have been prepared.
  6. Then place the potatoes on a baking sheet lined with foil or parchment paper.
  7. Stir together the butter, oil, salt, brown sugar and cinnamon.
  8. Brush half of this mixture onto the potatoes and in between the slices with a pastry brush.
  9. Cover the potatoes loosely with foil and bake for 30 minutes.
  10. Remove from the oven, uncover and brush the remaining butter mixture onto the top of the potatoes.
  11. Bake (uncovered) for 30-35 more minutes until the potatoes are cooked through.
  12. Remove from the oven.  Serve warm and enjoy!

Notes

  • Refrigerate the leftovers in an airtight container for up to 5 days.

Nutrition Information

Calories 406kcal (20%) Carbohydrates 64g (21%) Protein 4g (8%) Fat 16g (25%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.5g Cholesterol 30mg (10%) Sodium 413mg (17%) Potassium 790mg (23%) Fiber 7g (28%) Sugar 27g (54%) Vitamin A 32413IU (648%) Vitamin C 5mg (6%) Calcium 88mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 406

% Daily Value*

Calories 406kcal 20%
Carbohydrates 64g 21%
Protein 4g 8%
Fat 16g 25%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.5g 25%
Cholesterol 30mg 10%
Sodium 413mg 17%
Potassium 790mg 17%
Fiber 7g 28%
Sugar 27g 54%
Vitamin A 32413IU 648%
Vitamin C 5mg 6%
Calcium 88mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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