5.0 from 36 votes
Hawaiian Chicken Skillet Recipe
Hawaiian Chicken Skillet Recipe: A fun twist on skillet chicken and Hawaiian BBQ. This Hawaiian Chicken is bold, spicy-sweet, and delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 292 kcal
Course:
Main Course
Cuisine:
Hawaiian
Ingredients
- 1 1/4 pound chicken breast, cut into 1-inch cubes
- 4 lices thick-cut bacon, chopped
- 1/2 cup diced red onion
- 1 tablespoon fresh grated ginger
- 1 large red bell pepper, seeded and cut into 1-inch pieces
- 2 cups fresh pineapple chunks, 1 inch pieces
- 1/2 cup BBQ sauce (your favorite brand)
- 2 tablespoons low-sodium soy sauce
- 1/4 cup chopped scallions
Instructions
- Place the bacon in a large skillet and set over medium heat. Break the pieces apart with a wooden spoon and cook until reddish-brown, 5 minutes.
- Add the onions and grated ginger. Sauté for 1 minute. Then add in the chicken pieces. Stir and cook for 2-3 minutes. Then push the chicken to the sides of the pan and add the bell pepper.
- Sear the peppers for 1-2 minutes. Then add in the pineapple chunks, BBQ sauce, and soy sauce. Stir well to coat and simmer for 4-5 minutes. Sprinkle with scallions. Serve warm with a salad or side of rice.
Cup of Yum
Notes
- This recipe can be gluten-free is you use gluten-free soy sauce and BBQ sauce.
Nutrition Information
Serving
8ounces
Calories
292kcal
(15%)
Carbohydrates
20g
(7%)
Protein
24g
(48%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
76mg
(25%)
Sodium
693mg
(29%)
Potassium
594mg
(17%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
785IU
(16%)
Vitamin C
54.7mg
(61%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 292
% Daily Value*
| Serving | 8ounces | |
| Calories | 292kcal | 15% |
| Carbohydrates | 20g | 7% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 76mg | 25% |
| Sodium | 693mg | 29% |
| Potassium | 594mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 785IU | 16% |
| Vitamin C | 54.7mg | 61% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.