5.0 from 3 votes
Hawaiian Haystacks
Hawaiian Haystacks is delicious and quick!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 282 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1-2 boneless Skinless Chicken Breasts, cooked and shredded or chopped
- 2-3 small cans or 1 Large Can Cream of Chicken Soup
- chicken broth or milk
- 1 cup shredded cheddar cheese
- 2-3 Cups cooked rice
- Chow Mien Noodles
- 1 can pineapple tidbits
- optional: peas celery, olives, roasted slivered almonds, and any other favorite veggies
Instructions
- Cook your rice and chicken and cube/chop chicken (if I have time I just place my chicken in a 9x13 pan with a couple of Tbsp of water, cover and bake at 350 degrees for one hour.)
- Then in a medium saucepan, add your cream of chicken soup and 1/2 of the canned amount of either milk or chicken broth.
- Heat that until hot (almost boiling) and add shredded or chopped cooked chicken.
- Then just layer your plates:
- st add your rice to the plate
- Pour on the gravy
- Add the cheese, and chow mein noodles
- Add the pineapple and any other optional ingredients
Cup of Yum
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
23g
(8%)
Protein
21g
(42%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
66mg
(22%)
Sodium
245mg
(10%)
Potassium
264mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
300IU
(6%)
Vitamin C
1mg
(1%)
Calcium
214mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 282
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 21g | 42% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 66mg | 22% |
| Sodium | 245mg | 10% |
| Potassium | 264mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 214mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.