5 from 6 votes
Healthy Apple Pancakes
Healthy Apple Pancakes combines whole-grain ingredients with a crumbly oat topping that turns this breakfast into a dessert!
Prep Time
20 mins
Cook Time
35 mins
Total Time
55 mins
Servings:
4
Calories:
566 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
For the Crumble Topping:
- 1 cup old-fashioned oats
- 6 tablespoons white whole-wheat flour
- 1/2 cup brown sugar packed
- 5 tablespoons butter melted
For the Pancakes:
- 1 cup white whole wheat flour
- 1/4 cup truvia sweetener
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 2 teaspoons cinnamon
- 1/2 teaspoon ground ginger
- 2 egg
- 2 egg yolk
- 1 cup Greek yogurt vanilla flavor
- 1 1/2 cups apple chopped
- pure maple syrup for drizzling
Instructions
For the Crumble Topping:
- Preheat your oven to 375°F and spray a baking sheet with cooking spray.
- In a large bowl, mix the oats, flour, and brown sugar. Add the melted butter and stir until the mixture forms small crumbs.
- Spread onto the prepared baking sheet and bake until golden brown, about 7-8 minutes.
- Once cooked, turn your oven to 200°F and leave the crumble topping inside to keep it warm.
Cup of Yum
For the Pancakes:
- In a medium bowl, mix the flour, Truvia, salt, baking powder, cinnamon, and ginger. Set aside.
- In a large bowl, whisk together the eggs, egg yolks, and yogurt until well-mixed.
- Stir the dry ingredients and chopped apples with the wet ingredients. Mix until moist and slightly lumpy. You don’t want to overmix. Let the batter stand for 15 minutes.
- Preheat your griddle to medium and spray with cooking spray.
- Using 1/3-cup measurements, drop the batter onto the heated griddle and smooth it out with a spoon.
- Cook until the edges feel set and the bottom is golden brown about 4-6 minutes. Flip and repeat. Continue until all the batter is finished, placing the pancakes into the oven to keep them warm.
- Drizzle with maple syrup and crumbs, and enjoy!
Nutrition Information
Serving
2g
Calories
566kcal
(28%)
Carbohydrates
84g
(28%)
Protein
17g
(34%)
Fat
21g
(32%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
1g
(50%)
Cholesterol
219mg
(73%)
Sodium
466mg
(19%)
Potassium
405mg
(9%)
Fiber
8g
(32%)
Sugar
39g
(78%)
Vitamin A
714IU
(14%)
Vitamin C
2mg
(2%)
Calcium
144mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 566
% Daily Value*
| Serving | 2g | |
| Calories | 566kcal | 28% |
| Carbohydrates | 84g | 28% |
| Protein | 17g | 34% |
| Fat | 21g | 32% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 219mg | 73% |
| Sodium | 466mg | 19% |
| Potassium | 405mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 39g | 78% |
| Vitamin A | 714IU | 14% |
| Vitamin C | 2mg | 2% |
| Calcium | 144mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.