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Healthy Baking Recipes + Oatmeal Chocolate Chip Bars
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Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12
Calories: 241 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- ¾ cup drippy almond butter I used Wild Friends almond butter
- ½ cup mashed ripe banana
- ¼ cup pure maple syrup
- 2 Tablespoons ground flaxseed
- 1 teaspoon vanilla extract
- 2 ½ cups old fashioned rolled oats
- 1 teaspoon baking powder
- ¼ teaspoon sea salt
- ½ cup chocolate chips plus more for topping
- Flaky sea salt for topping, optional
Instructions
- Preheat your oven to 350°F. Line an 8x8 inch baking pan with parchment paper or spray with cooking spray and set aside.
- Add nut butter, mashed banana, maple syrup, flaxseed and vanilla extract to a large mixing bowl and whisk to combine.
- Add rolled oats, baking powder and sea salt to the bowl with the wet ingredients and stir to combine.
- Fold in chocolate chips.
- Transfer the mixture to the prepared baking pan and smooth out the top with a spatula. Sprinkle extra chocolate chips on top.
- Bake for 20-25 minutes or until golden brown on top and toothpick inserted comes out clean.
- Allow the bars to cool completely in the pan before cutting into squares and serving.
Cup of Yum
Nutrition Information
Serving
1 bar
Calories
241kcal
(12%)
Carbohydrates
30g
(10%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Sodium
158mg
(7%)
Potassium
227mg
(6%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 241
% Daily Value*
| Serving | 1 bar | |
| Calories | 241kcal | 12% |
| Carbohydrates | 30g | 10% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Sodium | 158mg | 7% |
| Potassium | 227mg | 5% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.