Healthy Banana Oatmeal Cookies
Healthy Banana Oatmeal Cookies blend ripe mashed bananas with quick oats and crushed walnuts, resulting in a moist, naturally sweet cookie with a chewy texture accented by crunchy nuts. These cookies are a simple, wholesome snack utilizing minimal ingredients without added sugar.
Ingredients
- 2 banana mashed, medium ripe
- 1 cup quick oats uncooked
- 1/4 cup walnuts crushed
Instructions
- Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.
- Combine the mashed bananas and oats in a bowl. Fold in the walnuts.
- Place a tablespoon of each on the cookie sheet.
- Bake 15 minutes. Makes 16 cookies.
Notes
- Use gluten-free quick oats such as Bob's Red Mill for a gluten-free version.
- Cookies can be frozen after cooling; wrap tightly and thaw or microwave briefly before eating.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 93
% Daily Value*
| Serving | 2cookies | |
| Calories | 93kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 3.5g | 5% |
| Sodium | 0.5mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 4.5g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.