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Healthy Banana Pudding
4.6 from 15 votes

Healthy Banana Pudding

This healthy banana pudding is easy to make with just 4 simple ingredients. No pudding mix needed! It's rich, creamy and the perfect summer dessert to serve a crowd.

Prep Time
10 mins
Chill Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 12
Calories: 161 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 banana thinly sliced
  • 1 oz container Greek yogurt vanilla flavor
  • 1 box (7-9oz) vanilla wafers I used Whole Foods wafers
  • 1 oz container whipped topping Coco whip or Tru whip, thawed

Instructions

    Cup of Yum
  1. In a 8x8 baking dish or trifle bowl, arrange a single layer of vanilla wafer cookies, with the flat side down.
  2. Add a layer of sliced bananas. You’ll want to use 2 bananas for this layer.
  3. Add half of the yogurt (1 ½ cups) and use a spoon or spatula to spread it over the banana layer.
  4. Add half of the whipped topping on top of the yogurt and spread it over with a spoon or spatula.
  5. Add another layer of the vanilla wafers.
  6. Top with sliced bananas, you’ll use the remaining two for this.
  7. Add the remaining yogurt (1 ½ cups) and spread it over.
  8. Top with a final layer of whipped topping. Top with crushed vanilla wafers and a few banana slices.
  9. Place in the fridge to chill for at least 4 hours or so before serving.

Notes

  • Whole Foods vanilla wafers
  • Partake vanilla wafers
  • HighKey vanilla wafer cookies
  • Greek yogurt: I tested this recipe with both non-fat and full-fat vanilla Greek yogurt. Both worked perfectly! Low-fat yogurt will also work if that's what you have on hand. 
  • Vanilla wafers: I used the Whole Foods vanilla wafers, but I also tested this with a 7oz box of Partake vanilla wafers and those worked perfectly! For a gluten-free and low-sugar option use 2 bags of the HighKey vanilla wafer cookies.

Nutrition Information

Serving 1serving Calories 161kcal (8%) Carbohydrates 24g (8%) Protein 8g (16%) Fat 6g (9%) Saturated Fat 3g (15%) Cholesterol 11mg (4%) Sodium 105mg (4%) Potassium 168mg (4%) Fiber 3g (12%) Sugar 12g (24%)

Nutrition Facts

Serving: 12 Serving

Amount Per Serving

Calories 161

% Daily Value*

Serving 1serving
Calories 161kcal 8%
Carbohydrates 24g 8%
Protein 8g 16%
Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 105mg 4%
Potassium 168mg 4%
Fiber 3g 12%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.