4.5 from 4 votes
Healthy BLT Slaw Recipe
Once you taste this BLT Slaw recipe, you’ll want to make it for every summertime potluck and barbecue! 98 calories and 3 Weight Watchers Freestyle SP
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings:
8
cups
Calories:
979 kcal
Course:
Side Dish, Salad
Cuisine:
American
Ingredients
- 4 lices Bacon center cut
- 4 ½ cups Napa cabbage thinly sliced
- 2 ½ cups red cabbage thinly sliced
- 2 carrot grated
- ¼ cup cilantro minced
- 1 ¼ cups grape tomatoes each cut in half
The Dressing:
- 2 tablespoons lime juice fresh
- 2 tablespoons extra virgin olive oil
- 2 teaspoons agave nectar or honey
- ⅛ teaspoon salt
Instructions
- Place the bacon slices in a single layer in a large nonstick skillet set over medium heat. Turn until browned and crispy. Transfer to a paper towel to drain. Dispose of any grease from the skillet. Once cool enough to handle, crumble the bacon.
- In a large bowl, combine the Napa cabbage, red cabbage, carrot, cilantro and tomatoes. Toss with the dressing. Serve.
Cup of Yum
The Dressing:
- In a small bowl, whisk together the lime juice, olive oil, agave nectar and salt.
Notes
Nutrition Information
Serving
1Cup
Calories
97.9kcal
(5%)
Carbohydrates
7.1g
(2%)
Protein
3.9g
(8%)
Fat
6.5g
(10%)
Saturated Fat
1.8g
(9%)
Cholesterol
6.5mg
(2%)
Sodium
193.7mg
(8%)
Fiber
1.2g
(5%)
Sugar
3.2g
(6%)
Nutrition Facts
Serving: 8 cups
Amount Per Serving
Calories 979
% Daily Value*
| Serving | 1Cup | |
| Calories | 97.9kcal | 5% |
| Carbohydrates | 7.1g | 2% |
| Protein | 3.9g | 8% |
| Fat | 6.5g | 10% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 6.5mg | 2% |
| Sodium | 193.7mg | 8% |
| Fiber | 1.2g | 5% |
| Sugar | 3.2g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.