0 from 12 votes
Healthy Broccoli Salad Recipe
This raw broccoli salad is a lightened-up version of your favorite! It's crunchy, tangy, sweet, and makes the perfect side dish.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 193 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 head of broccoli cut into bite-size florets
- 1/2 medium red onion chopped finely
- 1 small apple (I used honeycrisp) cut into small pieces
- 1/2 cup dried cranberries
- 1/3 cup sliced almonds
Dressing:
- 1/2 cup Greek yogurt (I used 2%)
- 1 heaping tablespoon mayo
- 1 tablespoon honey
- 1/2 tablespoon cider vinegar
- salt & pepper to taste
Instructions
- Prep the broccoli, onion, and apple. Add them to a large salad bowl along with the dried cranberries and sliced almonds.
- Whisk the dressing ingredients together.
- Pour the dressing over the salad and toss well. Season with extra salt & pepper if needed. Serve immediately or chill first. Can be made a few hours ahead (make sure to cover and refrigerate so it doesn't dry out).
Cup of Yum
Notes
- Serves 4-6.
- I used about a pound of broccoli.
- Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
49mg
(2%)
Potassium
385mg
(11%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
500IU
(10%)
Vitamin C
70mg
(78%)
Calcium
98mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 49mg | 2% |
| Potassium | 385mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 70mg | 78% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.