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Healthy Buffalo Chicken Rice Bowls
These power-packed buffalo chicken rice bowls have it all and are easy to assemble in 10 minutes for a quick dinner, a packed lunch, or both!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 bowls
Calories: 463 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 cups steamed rice or cauliflower rice
- 2 ½ cups reserved Slow Cooker Buffalo Chicken warmed
- 1 avocado peeled, pitted, and diced
- 1 cup cherry tomatoes halved
- ½ cup diced red onion
- ½ cup crumbled blue cheese
- ½ cup ranch dressing
Instructions
- In 4 separate bowls, divided the rice. Top with buffalo chicken, avocado, cherry tomatoes, red onion, and blue cheese.
- Drizzle each bowl with Ranch dressing and serve.
Cup of Yum
Nutrition Information
Serving
1 bowl
Calories
463kcal
(23%)
Carbohydrates
14g
(5%)
Protein
32.9g
(66%)
Fat
31.3g
(48%)
Saturated Fat
7.4g
(37%)
Trans Fat
0.1g
Cholesterol
103.2mg
(34%)
Sodium
1165.8mg
(49%)
Fiber
5.7g
(23%)
Sugar
5.4g
(11%)
Nutrition Facts
Serving: 4bowls
Amount Per Serving
Calories 463
% Daily Value*
| Serving | 1 bowl | |
| Calories | 463kcal | 23% |
| Carbohydrates | 14g | 5% |
| Protein | 32.9g | 66% |
| Fat | 31.3g | 48% |
| Saturated Fat | 7.4g | 37% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 103.2mg | 34% |
| Sodium | 1165.8mg | 49% |
| Fiber | 5.7g | 23% |
| Sugar | 5.4g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.