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Healthy Chicken & White Bean Chili
Course:
Soup, Dinner, Others
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 onion roughly chopped, medium
- 1 garlic minced, clove
- 1 pound chicken breast boneless, skinless
- 1 tablespoon chili powder
- 1 teaspoon cumin ground
- 1 cannellini beans 15-ounce can, rinsed and drained
- 1 diced tomatoes fire roasted, 14 ½-ounce can
- 1 cup chicken broth low-sodium
- salt freshly ground
- black pepper freshly ground
Notes
- 4 (1 ¼–cup) servingsPrep time: 10 minutesStart to finish: 30 minutesNutritional information260 calories5 g total fat (0.5 g sat)21 g carbohydrate34 g protein6 g fiber500 mg sodium8 Weight Watchers Points per serving