0 from 15 votes
Healthy Chocolate Fruit Dip
Looking for a healthy and delicious treat? Try this chocolate fruit dip made with Greek yogurt, cacao, and maple syrup. Perfect for dipping fruit!
Prep Time
2 mins
Total Time
2 mins
Servings: 2 servings
Calories: 185 kcal
Course:
Dessert
Cuisine:
British
Ingredients
- 240 g 0% Fat Free Greek yogurt
- 2 tablespoon maple syrup
- 2 tablespoon cacao powder
- 1 teaspoon vanilla extract
- 2 tablespoon dark chocolate chips sugar free
Instructions
- Add all of the ingredients to a mixing bowl.
- Mix well to combine everything.
- Transfer to serving bowls and top with the chocolate chips.
Cup of Yum
Notes
- You can add a tiny pinch of salt, to elevate all the other flavours.
- Ensure your yogurt has been left out of the fridge for a couple of minutes for easier mixing.
- Sift the cacao powder before adding to prevent lumps.
- For best results, refrigerate the dip for at least 30 minutes to allow the flavours to meld.
- Stir in 1-2 tablespoons of melted dark chocolate for an even richer, more indulgent dip.
Nutrition Information
Serving
1portion
Calories
185kcal
(9%)
Carbohydrates
23g
(8%)
Protein
14g
(28%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.3g
Trans Fat
0.01g
Cholesterol
6mg
(2%)
Sodium
56mg
(2%)
Potassium
295mg
(8%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Vitamin A
5IU
(0%)
Calcium
162mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 185
% Daily Value*
| Serving | 1portion | |
| Calories | 185kcal | 9% |
| Carbohydrates | 23g | 8% |
| Protein | 14g | 28% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 6mg | 2% |
| Sodium | 56mg | 2% |
| Potassium | 295mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
| Vitamin A | 5IU | 0% |
| Calcium | 162mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.