5.0 from 3 votes
Healthy Chocolate Fudge Popsicles
This Chocolate Popsicle recipe provides a way to make fudge popsicles a little healthier.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 168 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- ¾ cup milk chocolate chips
- ½ cup of milk
- 3 tsp unsweetened cocoa
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- 1 avocado
- 1 banana
Instructions
- In a saucepan, combine chocolate chips, milk, cocoa, maple syrup, and vanilla. Heat over low heat for about 5 minutes, stirring until chocolate is melted and smooth.
- Place the avocado and banana in the bowl of a blender. Mix until smooth.
- Add the chocolate mixture and mix again until it reaches a pudding consistency, about 5 minutes.
- Transfer to popsicle mold and freeze for 6 hours before eating.
Cup of Yum
Nutrition Information
Calories
168kcal
(8%)
Carbohydrates
20g
(7%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
6mg
(2%)
Sodium
17mg
(1%)
Potassium
275mg
(8%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
94IU
(2%)
Vitamin C
5mg
(6%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 168
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 6mg | 2% |
| Sodium | 17mg | 1% |
| Potassium | 275mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 94IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.