0 from 15 votes
Healthy Cookie Dough
This Healthy Cookie Dough will surely satisfy your sweet tooth! You won't find any refined sugar, eggs, or gluten in this delectable treat!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 1/4 Cup Servings
Calories: 266 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/4 cup natural peanut butter
- 2 1/2 tablespoons honey
- 2 tablespoons unsweetened applesauce
- 3/4 cup oat flour (84g)
- 1/4 teaspoon salt
- 2 tablespoons mini chocolate chips
Instructions
- In a medium bowl, mix together the peanut butter, honey, and applesauce until well combined.
- Stir in the flour and salt.
- Stir in the chocolate chips.
- Either chill for an hour to make it even more like cookie dough or devour right away!
Cup of Yum
Nutrition Information
Calories
266kcal
(13%)
Carbohydrates
35g
(12%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
229mg
(10%)
Potassium
201mg
(6%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
19IU
(0%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 41/4 Cup Servings
Amount Per Serving
Calories 266
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 229mg | 10% |
| Potassium | 201mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.