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4.1 from 291 votes

Healthy Donut Recipe

Easy to make and delicious! This Healthy Donut Recipe has only 60 calories and 1.1 grams of fat each. The perfect dessert on a diet!

Prep Time
10 mins
Cook Time
10 mins
Total Time
27 mins
Servings: 12 donuts
Calories: 60 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup unbleached whole wheat flour sifted
  • 1/4 cup Truvia Baking Blend Natural Sweetener* or any other sweetener
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon pure vanilla extract
  • 2 egg whites
  • 1 tablespoon butter melted
  • 1/2 cup + 2 tablespoons skim milk
  • Your favorite toppings: cinnamon and sugar, powdered sugar, vanilla bean glaze (recipe below), melted chocolate, strawberries

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees Fahrenheit
  2. Grease your donut pan with a baking spray that has flour in it
  3. Mix – flour, sugar, cinnamon, salt, baking powder and baking soda in a large mixing bowl. 
  4. In a smaller bowl, gently whisk together egg whites, melted butter, skim milk, and vanilla. 
  5. Stir wet mixture into the dry ingredients.
  6. Fill donut pan until each is about 3 quarters full making sure you don’t overfill. 
  7. Bake for 14-17 minutes. Donuts should be golden brown and an inserted toothpick should come out clean.
  8. Allow to cool for 5-10 minutes. 
  9. Tip donuts out onto a wire rack. Tap on the back of the pan if you have a few sticky ones.
  10. Top with anything you like. For a vanilla glaze, mix 1/2 cup of powdered sugar, 1 teaspoon milk and a splash of vanilla extract. To top, simply wet your fingers with a little water and run it through the tops of the donut, then dip it in your favorite topping 

Notes

  • You can also substitute the Truvia with 2 tablespoons of Swerve 

Nutrition Information

Calories 60kcal (3%)

Nutrition Facts

Serving: 12donuts

Amount Per Serving

Calories 60

% Daily Value*

Calories 60kcal 3%

* Percent Daily Values are based on a 2,000 calorie diet.