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3.8 from 72 votes

Healthy Greek Yogurt Berry Tart

The BEST healthy summertime dessert! This tart starts with a crystallized ginger and almond meal grain-free crust, is filled with creamy Greek yogurt and then piled high with loads of fresh berries.

Prep Time
15 mins
Cook Time
15 mins
Servings: 8
Calories: 247 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 cups almond meal
  • 1/3 cup crystallized ginger
  • 1 Tablespoon coconut sugar
  • Pinch of sea salt
  • 3 Tablespoons melted coconut oil
  • 1 large egg white
  • 2 cups plain full-fat Greek yogurt I like Siggi's or Fage
  • 2 Tablespoons pure maple syrup
  • 1 1/2 cups fresh berries I used a mix of blueberries, strawberries and blackberries

Instructions

    Cup of Yum
  1. Set oven: Preheat the oven to 350°F. Spray a 9 by 1 1/8-inch round tart pan with a removable bottom with cooking spray.
  2. Prepare crust: In a food processor, pulse the almond meal with the crystallized ginger, coconut sugar and salt until finely ground. Add the coconut oil and egg white and pulse until everything is evenly coated and sticking together. Press the crumbs evenly over the bottom and up the sides of the tart pan. Bake for about 15-20 minutes, until the crust is lightly browned. Let the crust cool completely.
  3. Make filling: In a medium bowl, mix the yogurt with the maple syrup.
  4. Serve: Spread the yogurt in the crust and arrange the berries over the surface of the yogurt. Cut the tart in slices and serve.

Notes

  • Dairy-free – Use a plain dairy-free yogurt option instead of the full-fat Greek yogurt.
  • Swap out the fruit – Like different berries? Want to try a different fruit combo all together? Go for it! You really can’t go wrong.

Nutrition Information

Serving 1slice Calories 247kcal (12%) Carbohydrates 17g (6%) Protein 10g (20%) Fat 15g (23%) Fiber 3g (12%) Sugar 13g (26%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 247

% Daily Value*

Serving 1slice
Calories 247kcal 12%
Carbohydrates 17g 6%
Protein 10g 20%
Fat 15g 23%
Fiber 3g 12%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.