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Healthy Green Goddess Salad Dressing Recipe

This healthy green goddess dressing recipe is a creamy and delicious version of a classic dressing. It's made without dairy or mayonnaise and we think this healthy version is far better tasting than the original!

Prep Time
10 mins
Total Time
10 mins
Servings: 12 servings
Calories: 60 kcal
Course: Salad
Cuisine: North American

Ingredients

  • 1 cup fresh parsley packed. See notes.
  • 1 green onion green part only
  • ⅓ cup olive oil
  • ¼ cup nutritional yeast
  • ¼ cup water
  • ¼ cup apple cider vinegar
  • 2 tablspoons Miso paste sub gluten-free soy sauce or coco aminos, as needed
  • 1 small garlic clove

Instructions

    Cup of Yum
  1. Place the ingredients into your blender and blend on high until smooth.
  2. Store in a jar in your fridge for up to 1 week.

Notes

  • If you have a high-powered blender you can use the stems and all. If you are using a regular blender, twist off the stems and use the leaves.
  • If you have
  • a high-powered blender
  • you can use the stems and all. If you are using a regular blender, twist off the stems and use the leaves.
  • This dressing will thicken when it's cold. Either warm it before using it or add a splash of water or oil to loosen it.

Nutrition Information

Serving 2tablespoons Calories 60kcal (3%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 10mg (0%) Potassium 54mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 431IU (9%) Vitamin C 7mg (8%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 60

% Daily Value*

Serving 2tablespoons
Calories 60kcal 3%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 10mg 0%
Potassium 54mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 431IU 9%
Vitamin C 7mg 8%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.