
5.0 from 69 votes
Healthy Lunch Ideas: Box Lunch Buddha Bowls
Customize a delicious, packable veggie box lunch by following this formula: a grain, a legume, kale, a roasted vegetable, a raw vegetable, and a pickled vegetable. Top with creamy tahini sauce.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 to 6
Course:
Lunch
Cuisine:
American
Ingredients
- A grain such as brown rice, quinoa, or farro
- Massaged kale
- A legume such as chickpeas, black beans, or edamame
- A roasted vegetable such as roasted sweet potatoes or roasted carrots
- A raw vegetable such as radishes, shredded cabbage, or carrot peels
- A pickled vegetable such as sauerkraut, pickled ginger, or pickled onions
- Lemon or Turmeric Tahini sauce
- sesame seeds
Instructions
- Assemble bowls with a grain, the massaged kale, a legume, roasted vegetable, raw vegetable, and a fermented or pickled vegetable.
- Drizzle generously with tahini sauce and sprinkle with sesame seeds. Serve with more tahini sauce on the side.
Cup of Yum