Healthy No Bake Chocolate Peanut Butter Oatmeal Cookies
These no bake cookies combine creamy peanut butter, coconut oil, pure maple syrup, and mashed banana with oats, cinnamon, nutmeg, and mini chocolate chips. The mixture is heated to melt and blend the wet ingredients before folding in the oats and chocolate chips. Once chilled to set, the cookies have a chewy texture with warm spices and sweet chocolate scattered throughout, offering a treat that requires no baking and uses natural sweeteners.
Ingredients
- 2 tablespoons coconut oil
- 1/2 cup peanut butter
- 1/4 cup pure maple syrup
- 1/4 cup banana about 1/2 a banana, mashed
- 1 teaspoon vanilla extract
- 2 cups old fashioned oats
- 1 teaspoon cinnamon
- pinch nutmeg
- pinch kosher salt
- 1/4 cup mini chocolate chips plus extra for topping
Instructions
- Line a baking sheet with parchment paper. Set aside.
- In a medium sized saucepan set over medium heat, whisk together the coconut oil, peanut butter, maple syrup and banana until melted and smooth. Bring the mixture to a boil and then remove from heat.
- Whisk in the vanilla extract. Add the oats, cinnamon, nutmeg and salt. Fold together with a rubber spatula until combined. Let cool for two minutes, then fold in the chocolate chips. It's okay if the chocolate chips melt a little.
- Using a 1 1/2 inch cookie scoop, scoop out the dough and place on the cookie sheet. Place the cookies in the refrigerator until set, at least 30 minutes. Store the cookies in a sealed container in the refrigerator for up to a week. Enjoy!
Notes
- Store cookies in a sealed container in the refrigerator for up to one week to maintain freshness.
- Creamy natural peanut butter is preferred for best texture; chunky peanut butter may alter cookie consistency.
- Maple syrup binds ingredients and adds sweetness; alternatives like agave or honey can be used.
- Choose mini chocolate chips such as vegan or gluten-free options if desired.
Nutrition Information
Nutrition Facts
Serving: 12 cookies
Amount Per Serving
Calories 177
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 0mg | 0% |
| Sodium | 53mg | 2% |
| Potassium | 151mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 25mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.