4.8 from 51 votes
Healthy Oatmeal Breakfast Cookies
Busy mornings have never been easier than with these Oatmeal Breakfast Cookies. Oats, eggs, mashed bananas, nuts and seeds are mixed together to create the best healthy recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
24 mins
Servings: 20 cookies
Calories: 132 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup pure maple syrup
- 2 eggs
- ¾ cup bananas mashed, about 2 medium
- 4 Tbsp. butter melted
- 1 tsp. vanilla extract
- 1 ¾ cup oats quick cooking
- ½ cup flour*
- ½ tsp. baking soda
- ½ tsp. cinnamon
- ¼ tsp. salt
- ½ cup pecans coarsely chopped
- ½ cup shredded coconut unsweetened
- ½ cup dried fruit raisins or cranberries
- ¼ cup pumpkin seeds raw
Instructions
- Preheat oven to 350 degrees.
- Make the Base. Combine maple syrup, eggs, bananas, and vanilla extract in a large bowl, whisk to combine. Wait until butter has cooled down some after melting to add it to the bowl and then whisk until combined.
- Stir in Dry Ingredients. Add in oats, flour, soda, cinnamon, and salt. Toss until everything is well mixed. Pour in pecans, coconut, dried fruit, and seeds. Stir by hand until well incorporated.
- Scoop and Bake. Line a large baking sheet with parchment paper. Scoop out 2 ½ - 3 tablespoons worth of cookie batter for each cookie and place at least 1 inch apart on the sheet. Bake in preheated oven for 14-15 minutes, or until the edges are golden and the middle is no longer soft.
- Let cool to room temperature before eating. Enjoy!
Cup of Yum
Notes
- The recipe you’ll find below is already vegetarian as written. Here are some adjustments and substitutions you can make to help it fit your other dietary requirements:
- To Store: Keep in an airtight container on the counter for 2-3 days, or in the fridge for up to 5 days.
- To Freeze: These are perfect for freezing! Wrap them individually and freeze for up to 4-6 months.
- Gluten-Free: Use certified gluten-free oats and a gluten-free flour.
- Vegan: Substitute the butter for coconut oil, and flax or chia egg for the egg.
- Lower sugar: Cut the amount of syrup in half.
Nutrition Information
Calories
132kcal
(7%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
23mg
(8%)
Sodium
87mg
(4%)
Potassium
108mg
(3%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
103IU
(2%)
Vitamin C
1mg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20cookies
Amount Per Serving
Calories 132
% Daily Value*
| Calories | 132kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 23mg | 8% |
| Sodium | 87mg | 4% |
| Potassium | 108mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 103IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.