Servings
Font
Back
4.7 from 9 votes

Healthy Oatmeal Cookies Recipe

This simple Healthy Oatmeal Cookie Recipe is the perfect guilt-free dessert!

Prep Time
25 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 16 Cookies
Calories: 136 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup white whole wheat flour (120g)
  • 1 cup quick oats (97g)
  • 2 teaspoons cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 4 tablespoons unsalted butter, softened to room temperature
  • 2 tablespoons unsweetened apple sauce
  • 6 tablespoons coconut or brown sugar
  • 5 tablespoons raw organic cane sugar (or white sugar)
  • 1 large egg
  • 1 teaspoon vanilla
  • 1/2 cup raisins

Instructions

    Cup of Yum
  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together the flour, oats, cinnamon, baking soda and salt.
  3. In a separate large bowl beat together the butter and apple sauce using an electric hand mixer. Add in the sugars, egg and vanilla and beat until well mixed.
  4. Stir the dry ingredients into the butter mixture, followed by the raisins. Cover and chill 15 minutes.
  5. Roll the dough into 1-tablespoon sized balls and press out to about 1/3-inch thick.
  6. Bake until the edges are lightly golden brown and the cookies feel set, about 12 to 14 mins. Let cool completely on the pan.

Nutrition Information

Calories 136kcal (7%) Carbohydrates 12.4g (4%) Protein 2.9g (6%) Fat 8.4g (13%) Saturated Fat 2.5g (13%) Polyunsaturated Fat 0.3g Monounsaturated Fat 1.1g Cholesterol 19mg (6%) Sodium 104mg (4%) Potassium 6.1mg (0%) Fiber 1.5g (6%) Sugar 7.8g (16%)

Nutrition Facts

Serving: 16Cookies

Amount Per Serving

Calories 136

% Daily Value*

Calories 136kcal 7%
Carbohydrates 12.4g 4%
Protein 2.9g 6%
Fat 8.4g 13%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 1.1g 6%
Cholesterol 19mg 6%
Sodium 104mg 4%
Potassium 6.1mg 0%
Fiber 1.5g 6%
Sugar 7.8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.