0 from 99 votes
Healthy Oatmeal Raisin Cookies (5 Ingredients)
These oatmeal raisin cookies are made with mashed bananas, almond butter, maple syrup, rolled oats, and raisins. They're as healthy as cookies can get!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 18 cookies
Calories: 131 kcal
Course:
Baked Goods
Cuisine:
American
Ingredients
- 2 large bananas very ripe
- 2/3 cup almond butter unsweetened
- 1/4 cup maple syrup
- 2 cups rolled oats
- 2/3 cup raisins
Instructions
- Preheat oven to 350°F. In a large bowl, mash bananas with a fork until creamy.
- Add in almond butter and maple syrup. Stir to combine together.
- Add rolled oats and raisins. Stir to combine.
- Line a baking sheet. Scoop cookies that are about 1.5 tablespoons in size. Shape them with a spoon on the baking sheet, flattening the top lightly because they will not spread.
- Bake for about 12-15 minutes or until the edges are lightly golden. Let them rest for at least 5 minutes before digging in. Enjoy!
Cup of Yum
Nutrition Information
Calories
131kcal
(7%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
3mg
(0%)
Potassium
203mg
(6%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
8IU
(0%)
Vitamin C
1mg
(1%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18cookies
Amount Per Serving
Calories 131
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 3mg | 0% |
| Potassium | 203mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.