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Healthy Slow Cooker Chicken Cacciatore
This easy healthy slow cooker chicken cacciatore is a tasty crockpot recipe with fantastic Italian flavors and just 10 minutes of hands-on time.
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 4 servings
Calories: 430 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 3-4 boneless skinless chicken breasts OR chicken thighs
- ½ cup water
- 1 tablespoon flour
- 1 15-ounce can diced tomatoes
- ½ cup sliced mushrooms
- ½ cup kalamata olives
- ¼ cup capers
- 1 tablespoon minced garlic
- 1 teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
- 2 teaspoons Italian seasoning
- 8 ounces thin spaghetti noodles
- 2 ½ cups chicken broth
- 2 cups packed fresh baby spinach
- 12 ounces tomato paste (one 12-ounce can OR two 6-ounce cans)
Instructions
- Lightly grease slow cooker. Add water to the slow cooker, then whisk in flour.
- Arrange chicken in the slow cooker in a single layer, then top with tomatoes, mushrooms, olives, capers, capers, garlic, salt and pepper, Italian seasoning, and chicken broth. Cover and cook for 6-7 hours on low OR 3-4 hours on high.
- Uncover slow cooker, add spaghetti noodles, spinach, and tomato paste, stir to combine. Cover and cook another 15-20 minutes. Stir again and serve topped with cracked black pepper, fresh thyme, and grated parmesan cheese if desired.
Cup of Yum
Notes
- Optional: grated parmesan cheese and fresh thyme for topping.
- Optional: grated parmesan cheese and fresh thyme for topping.
Nutrition Information
Calories
430kcal
(22%)
Carbohydrates
64g
(21%)
Protein
31g
(62%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
2473mg
(103%)
Potassium
1578mg
(45%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Vitamin A
2831IU
(57%)
Vitamin C
36mg
(40%)
Calcium
106mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 430
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 64g | 21% |
| Protein | 31g | 62% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 2473mg | 103% |
| Potassium | 1578mg | 34% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 2831IU | 57% |
| Vitamin C | 36mg | 40% |
| Calcium | 106mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.