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4.5 from 12 votes

Hearty Low Calorie Sausage and potatoes

Easy to make and delicious to eat, this oven roasted dish is a good week night dinner!

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 4
Calories: 130 kcal
Course: Main Course , Breakfast
Cuisine: American

Ingredients

  • 4 sausages low-fat is preferred ,cut into 2-inch pieces
  • 1 big potato cut into 2-inch pieces
  • 1 big onion diced
  • 1 big pepper cut into big chunks
  • 1 tbsp. olive oil
  • Barbeque spice

Instructions

    Cup of Yum
  1. Preheat the oven to 420F/ 210C.
  2. Place all the ingredients in a baking dish except oil and spice.
  3. Pour the oil and add the bearbecue spice. Toss until everything is coated.
  4. Bake in the oven for 35 minutes until potatoes are tender in the middle.
  5. Serve hot.

Nutrition Information

Calories 130kcal (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 130

% Daily Value*

Calories 130kcal 7%

* Percent Daily Values are based on a 2,000 calorie diet.