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Heirloom Tomato and Cucumber Salad with Goat Cheese
This simple salad combines the flavors of summer: ripe heirloom tomatoes, crunchy cucumbers and creamy goat cheese.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
160 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 tomato any variety - sliced, heirloom
- 2 cucumber sliced, medium
- ¼ cup goat cheese
- ¼ cup basil thinly sliced, fresh
- 2 tablespoons extra virgin olive oil
- salt to taste
- black pepper to taste
Instructions
- Arrange tomato and cucumber slices on a large platter and top with goat cheese crumbles and fresh basil.
- Drizzle with olive oil and season with salt and pepper to taste.
- Serve at room temperature for maximum flavor.
Cup of Yum
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
5.7g
(2%)
Protein
6.1g
(12%)
Fat
13.1g
(20%)
Saturated Fat
5.2g
(26%)
Polyunsaturated Fat
8g
(47%)
Trans Fat
0g
(0%)
Cholesterol
13mg
(4%)
Sodium
108mg
(5%)
Fiber
0.9g
(4%)
Sugar
3.2g
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 5.7g | 2% |
| Protein | 6.1g | 12% |
| Fat | 13.1g | 20% |
| Saturated Fat | 5.2g | 26% |
| Polyunsaturated Fat | 8g | 47% |
| Trans Fat | 0g | 0% |
| Cholesterol | 13mg | 4% |
| Sodium | 108mg | 5% |
| Fiber | 0.9g | 4% |
| Sugar | 3.2g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.