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Heirloom Tomato Toasts with Feta + Herbs
This recipe for Heirloom Tomato Toasts with Feta + Herbs is an easy summer appetizer made with juicy heirloom tomatoes, salty feta, and seasonal fresh herbs. Simple and delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 5 pieces
Calories: 73 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 4-6 slices good crusty bread
- extra virgin olive oil - plenty!
- 1 clove garlic peeled and halved
- 2-3 ripe heirloom tomatoes depending on size, sliced
- salt + pepper to taste
- 4-6 slices feta cheese
- fresh herbs like basil chives and/or oregano, roughly torn
Nutrition Information
Calories
73kcal
(4%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.2g
Trans Fat
0.01g
Cholesterol
1mg
(0%)
Sodium
118mg
(5%)
Potassium
151mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
414IU
(8%)
Vitamin C
7mg
(8%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5pieces
Amount Per Serving
Calories 73
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.2g | 1% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 118mg | 5% |
| Potassium | 151mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 414IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.