5.0 from 6 votes
Helado de Potecito (Frozen Mango & Strawberry Jars)
This Helado de potecito recipe is an old childhood tradition, and a great way to get your fruit servings in the summer in these little frozen fruit jars. And no sugar added!
Prep Time
45 mins
Total Time
45 mins
Servings: 4 servings
Calories: 53 kcal
Course:
Dessert
Cuisine:
Dominican
Ingredients
- 1 cup strawberries diced
- 1 cup Mango diced
- 1 teaspoon vanilla extract
Instructions
1. Puree fruit
- Puree strawberries with a food processor or a stick blender. Set aside. Mix mango and vanilla extract and with a food processor or a stick blender. Set aside.
Cup of Yum
2. Making jars
- Pour two tablespoons of strawberry puree in a small glass jar. Cover with mango puree. Continue layering until you reach the top. Freeze until it's mostly hard. Serve immediately.
Nutrition Information
Serving
1g
Calories
53kcal
(3%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
162mg
(5%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
690IU
(14%)
Vitamin C
44mg
(49%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 53
% Daily Value*
| Serving | 1g | |
| Calories | 53kcal | 3% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 162mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 44mg | 49% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.