5 from 6 votes
Herb-Crusted Pork Tenderloin
This Herb-Crusted Pork Tenderloin's crispy exterior hides a juicy, tender inside bursting with flavor!
Prep Time
10 mins
Cook Time
30 mins
Additional Time
10 mins
Total Time
50 mins
Servings:
4
servings
Calories:
612 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon salt
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 2 teaspoons thyme minced, fresh
- 2 teaspoons basil chopped, fresh
- 2 teaspoons rosemary minced, fresh
- 1 pork tenderloin approximately 1 pound, boneless
Instructions
- Preheat your oven to 425℉.
- In a small bowl, mix together salt, olive oil, garlic, thyme, basil, and rosemary to create the herb crust.
- Place the pork tenderloin on a shallow roasting pan and rub the herb mixture all over the pork, ensuring it is evenly coated.
- Roast the pork in the preheated oven for 25–30 minutes, or until an instant-read thermometer inserted into the thickest part of the tenderloin reads 155℉.
- Once cooked, remove the pork tenderloin from the oven and let it rest for 5–10 minutes before carving. This allows the juices to redistribute and the meat to reach a final temperature of 160℉.
Cup of Yum
Nutrition Information
Calories
612kcal
(31%)
Carbohydrates
1g
(0%)
Protein
94g
(188%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.2g
(10%)
Cholesterol
295mg
(98%)
Sodium
1981mg
(83%)
Potassium
1801mg
(38%)
Fiber
0.2g
(1%)
Sugar
0.03g
(0%)
Vitamin A
61IU
(1%)
Vitamin C
3mg
(3%)
Calcium
39mg
(4%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 612
% Daily Value*
| Calories | 612kcal | 31% |
| Carbohydrates | 1g | 0% |
| Protein | 94g | 188% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 295mg | 98% |
| Sodium | 1981mg | 83% |
| Potassium | 1801mg | 38% |
| Fiber | 0.2g | 1% |
| Sugar | 0.03g | 0% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 39mg | 4% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.