5.0 from 3 votes
Herbed Whipped Feta Cheese Dip
Creamy Herbed Whipped Feta Dip is loaded with flavor and is such an easy appetizer to mix! The combination of feta cheese, Greek yogurt, and fresh herbs is the perfect companion for fresh-cut veggies, pita bread, or crackers.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 111 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 8 oz feta cheese drained
- 1/2 cup plain greek yogurt
- 1 tbsp minced fresh dill
- 1 tbsp minced fresh parsley
- 2 tbsp chopped chives
- Optional: a drizzle of extra-virgin olive oil and crunchy veggies to serve with
Instructions
- Crumble the block of feta in a medium bowl.
- Add in all the remaining ingredients and whisk until combined.
- Transfer to a serving dish and garnish with extra herbs and a drizzle of oil, if desired.
- Serve with the crunchy veggies of your choice.
Cup of Yum
Notes
- Leftovers: Store in an airtight container in the refrigerator for about 3 to 4 days. Give it a good stir when you’re ready to serve.
- Leftovers: Store in an airtight container in the refrigerator for about 3 to 4 days. Give it a good stir when you’re ready to serve.
- Freezing: We do not recommend freezing this dip, as the cheese and yogurt will change the texture.
- Freezing: We do not recommend freezing this dip, as the cheese and yogurt will change the texture.
Nutrition Information
Serving
1serving
Calories
111kcal
(6%)
Carbohydrates
2g
(1%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2g
Trans Fat
0.002g
Cholesterol
34mg
(11%)
Sodium
437mg
(18%)
Potassium
54mg
(2%)
Fiber
0.05g
(0%)
Sugar
1g
(2%)
Vitamin A
265IU
(5%)
Vitamin C
2mg
(2%)
Calcium
207mg
(21%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 111
% Daily Value*
| Serving | 1serving | |
| Calories | 111kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 34mg | 11% |
| Sodium | 437mg | 18% |
| Potassium | 54mg | 1% |
| Fiber | 0.05g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 265IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 207mg | 21% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.