
5.0 from 387 votes
Hibachi Chicken
This easy Japanese-inspired Hibachi Chicken recipe includes sautéed veggies and chicken with yum yum sauce and rice. It will hit all your take-out cravings!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 364 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 2 teaspoons sesame oil , divided
- 2 teaspoons vegetable or olive oil , divided
- 2 Tablespoons butter , divided
- 3 boneless skinless chicken breasts , cut into 1-inch cubes (yOr sub steak or shrimp)
- 3 Tablespoons low-sodium soy sauce , divided
- 3 cloves garlic , minced
- salt and pepper , to taste
- 2 zucchini , chopped
- 1 onion , medium, chopped
- 1 carrot , thinly sliced
- 1 oz package fresh cremini mushrooms , halved – freshest ones they have
- 2 cups cooked white or fried rice , for serving
Hibachi Sauce (Yum Yum Sauce):
- 1 cup mayonnaise
- 1 Tbsp ketchup
- 1 Tablespoon rice vinegar
- 3/4 teaspoon paprika
- 1/8 teaspoon garlic powder
- salt and pepper
Instructions
- Cook chicken: Heat 1 teaspoon oil and 1 teaspoon sesame oil over medium-high heat in a large skillet or wok. Add chicken and season with salt and pepper. Cook one minute. Add 1 Tbsp butter, 1 Tbsp soy sauce, and 3 cloves minced garlic to skillet and sauté, until chicken is cooked through. Set aside and cover with foil.
- Cook Veggies: In the same pan add remaining teaspoon each of sesame and vegetable oil. Add vegetables and cook on high heat for 2 minutes. Add 1 Tbsp butter, 1 Tbsp soy sauce, and salt and pepper. Sauté until tender. Return chicken to pan
- Serve chicken and veggies over rice, with yum yum sauce on the side for dipping.
Cup of Yum
For the Yum Yum Sauce:
- Mix all ingredients together and whisk until well combined. For best flavor results, refrigerate for at least an hour before serving.
Notes
- Make Ahead Instructions: Chop vegetables ahead of time, and make yum yum sauce up to a few days ahead of time.
- Chicken: Feel free to mix in other proteins like shrimp, scallops or steak, or us tofu for vegetarian option.
- Gluten-free Adaptations: Use gluten-free soy sauce.
Nutrition Information
Calories
364kcal
(18%)
Carbohydrates
14g
(5%)
Protein
21g
(42%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
10g
Monounsaturated Fat
6g
Trans Fat
0.3g
Cholesterol
78mg
(26%)
Sodium
1092mg
(46%)
Potassium
741mg
(21%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
3188IU
(64%)
Vitamin C
22mg
(24%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 364
% Daily Value*
Calories | 364kcal | 18% |
Carbohydrates | 14g | 5% |
Protein | 21g | 42% |
Fat | 25g | 38% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 10g | 59% |
Monounsaturated Fat | 6g | 30% |
Trans Fat | 0.3g | 15% |
Cholesterol | 78mg | 26% |
Sodium | 1092mg | 46% |
Potassium | 741mg | 16% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 3188IU | 64% |
Vitamin C | 22mg | 24% |
Calcium | 42mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.