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Hibachi Fried Rice
5 from 10 votes

Hibachi Fried Rice

Hibachi Fried Rice involves stir-frying day-old jasmine rice with diced onions, carrots, peas, eggs, garlic, and ginger in oil. Seasoned with soy sauce and sesame oil and finished with green onions, this rice has a balance of savory flavors and textures from tender vegetables and fluffy scrambled eggs, creating a staple side dish common in hibachi cuisine.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 704 kcal
Course: Side Dish, Main Course
Cuisine: Japanese

Ingredients

  • 3 cups jasmine rice preferably day-old, cooked and cooled
  • 3 tablespoons vegetable oil divided
  • 1 onion finely diced, medium
  • 2 carrot diced small
  • 1/2 cup peas frozen
  • 2 egg lightly beaten
  • 3 cloves garlic minced
  • 1 tablespoon ginger grated fresh
  • 1/4 cup soy sauce
  • 2 teaspoons sesame oil
  • 3 green onions thinly sliced

Instructions

    Cup of Yum
  1. Heat 2 tablespoons of oil in a large wok or skillet over medium-high heat.
  2. Add onion and carrots. Stir-fry for 3-4 minutes until vegetables begin to soften.
  3. Add peas and cook for an additional minute.
  4. Push vegetables to one side of the wok. Add beaten eggs to the other side and scramble until cooked.
  5. Add the remaining tablespoon of oil along with garlic and ginger. Stir-fry for 30 seconds until fragrant.
  6. Add the cooked rice to the wok. Stir-fry for 3-4 minutes, breaking up any clumps.
  7. Pour in soy sauce and sesame oil. Stir-fry for another 2-3 minutes to combine all ingredients thoroughly.
  8. Stir in sliced green onions.

Notes

  • Use day-old jasmine rice that has been cooked and cooled to prevent mushiness in the fried rice.
  • Maintain high heat while stir-frying and keep ingredients moving for authentic texture and flavor.

Nutrition Information

Calories 704kcal (35%) Carbohydrates 122g (41%) Protein 16g (32%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 4g (20%) Trans Fat 0.1g (5%) Cholesterol 82mg (27%) Sodium 930mg (39%) Potassium 432mg (9%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 5779IU (116%) Vitamin C 9mg (10%) Calcium 87mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 704

% Daily Value*

Calories 704kcal 35%
Carbohydrates 122g 41%
Protein 16g 32%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 4g 20%
Trans Fat 0.1g 5%
Cholesterol 82mg 27%
Sodium 930mg 39%
Potassium 432mg 9%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 5779IU 116%
Vitamin C 9mg 10%
Calcium 87mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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