5.0 from 18 votes
High Protein Jalapẽno Poppers
Making a simple switch in this popular appetizer recipe, makes the High Protein Jalapeno Poppers healthier and still taste amazing!
Prep Time
5 mins
Cook Time
5 mins
Servings: 12 halves
Calories: 26 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 6 fresh jalapeños, cut in half and seeds removed
- ½ cup low fat cottage cheese
- ¼ cup shredded colby jack or cheddar cheese
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 TBS panko breadcrumbs
- 2 lices bacon, cooked and chopped
Instructions
Air Fryer Method:
Oven Baking Method:
Notes
- Nutritional information per high protein jalapeno popper per popper (half of a full jalapeno): 26 calories, 2g fat, 1g carbohydrates, 2g protein