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5.0 from 6 votes

High Protein Trail Mix

This high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It's the perfect protein-packed snack to keep on hand whenever those hunger cravings strike!

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 181 kcal
Course: Snacks
Cuisine: American

Ingredients

  • ½ cup dried cranberries
  • ⅓ cup dry roasted edamame
  • ¼ cup raw almonds
  • ¼ cup roasted cashews
  • ¼ cup roasted peanuts
  • ¼ cup roasted sunflower seeds
  • ¼ cup chocolate chips

Instructions

    Cup of Yum
  1. Combine all ingredients together and enjoy.
  2. Store leftover trail mix in a sealed jar or reusable storage bag.

Nutrition Information

Serving 1/6 recipe Calories 181kcal (9%) Carbohydrates 17g (6%) Protein 7g (14%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Cholesterol 2mg (1%) Sodium 68mg (3%) Fiber 4g (16%) Sugar 11g (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 181

% Daily Value*

Serving 1/6 recipe
Calories 181kcal 9%
Carbohydrates 17g 6%
Protein 7g 14%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 68mg 3%
Fiber 4g 16%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.