
4.7 from 150 votes
Hiyashi Chuka with Sesame Miso Sauce
Hiyashi Chuka is a popular cold ramen dish of chilled noodles, shredded chicken, julienned cucumbers, and sliced tomatoes drizzled with my savory Sesame Miso Sauce. It‘s a refreshing meal to enjoy during the hot summer months.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 406 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 1 knob ginger (1 inch, 2.5 cm)
- 2 green onions/scallions
- 4 cups water (about the temperature of cold tap water, for poaching the chicken)
- ½ lb chicken breast (I used half a chicken breast)
- 2 Tbsp sake
- 1 tsp Diamond Crystal kosher salt
- 1 Japanese or Persian cucumber
- 1 tomato
- 1 prig cilantro (coriander) (for garnish)
- 2 ervings hiyashi chuka noodles (5–6 oz or 141–170 g of fresh ramen noodles per serving)
For the Sesame Miso Sauce
- 2 Tbsp toasted white sesame seeds (and more for garnish)
- 2 Tbsp miso (I used Hikari Miso® Organic Red Miso)
- 1 Tbsp soy sauce
- 1½ Tbsp rice vinegar (unseasoned) (you can use lemon juice instead)
- 2 Tbsp sugar
- 1 tsp toasted sesame oil
- ⅓ cup chicken stock/broth (I used the flavorful stock I made from poaching the chicken)
Instructions
- Gather all the ingredients.
Cup of Yum
To Poach the Chicken
- Slice 1 knob ginger into thin slabs and cut 2 green onions/scallions into 2-inch (5-cm) pieces.
- To a pot, add 4 cups water and ½ lb chicken breast.
- Next, add the sliced ginger and green onions to the pot. Finally, add 2 Tbsp sake and 1 tsp Diamond Crystal kosher salt.
- Bring the pot of water and chicken to a boil over medium heat. Once boiling, skim off the foam and scum.
- Now, lower the heat to low and cover the pot with the lid slightly ajar. Gently cook the chicken for 15 minutes.
To Prepare the Toppings
- In the meantime, peel the skin of 1 Japanese or Persian cucumber in stripes by alternating peeled and unpeeled strips down the length of the cucumber. Slice the cucumber thinly.
- Cut the sliced cucumber into julienned strips. Cut 1 tomato in half and thinly slice the halves. Transfer them to a plate.
To Make the Sesame Miso Sauce
- Grind 2 Tbsp toasted white sesame seeds with a mortar and pestle. Set aside.
- In a bowl or liquid measuring cup, combine 2 Tbsp miso, 1 Tbsp soy sauce, 1½ Tbsp rice vinegar (unseasoned), and 2 Tbsp sugar.
- Add the ground sesame seeds and 1 tsp toasted sesame oil to the bowl. Mix it all together until smooth.
- After 15 minutes of cooking the chicken, the poaching liquid is now a flavorful chicken stock. Reserve ⅓ cup chicken stock/broth and gradually stir it into the sauce ingredients until well combined. Set aside.
To Shred the Chicken
- Remove the chicken breast from the pot and shred it using two forks. Transfer it to the plate with the cucumber and tomato.
To Cook the Noodles
- Bring a pot of water to a boil. With your fingers, loosen and separate 2 servings hiyashi chuka noodles and add them to the boiling water.
- Cook according to the package instructions. When done, remove the noodles from the pot and plunge them into a bowl of iced water. This stops the cooking and chills the noodles.
To Serve
- Drain the chilled noodles well and serve them on individual plates. Place the toppings on the noodles and sprinkle with extra sesame seeds. Garnish with 1 sprig cilantro (coriander) (optional) and drizzle with the Sesame Miso Sauce before serving.
To Store
- You can keep the sauce and toppings in airtight containers separately, but I recommend preparing the noodles right before you serve. Store in the refrigerator for 3 days and in the freezer for a month.
Nutrition Information
Calories
406kcal
(20%)
Carbohydrates
43g
(14%)
Protein
33g
(66%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
702mg
(29%)
Potassium
734mg
(21%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
641IU
(13%)
Vitamin C
11mg
(12%)
Calcium
188mg
(19%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 406
% Daily Value*
Calories | 406kcal | 20% |
Carbohydrates | 43g | 14% |
Protein | 33g | 66% |
Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Cholesterol | 73mg | 24% |
Sodium | 702mg | 29% |
Potassium | 734mg | 16% |
Fiber | 4g | 16% |
Sugar | 9g | 18% |
Vitamin A | 641IU | 13% |
Vitamin C | 11mg | 12% |
Calcium | 188mg | 19% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.