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Hoisin Air Fryer Chicken Thighs
Hoisin chicken thighs made in the air fryer are tender, juicy, and covered in a sticky-sweet sauce!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
1 hr
Servings: 4 servings
Calories: 187 kcal
Course:
Main Course , Dinner
Cuisine:
Asian , American
Ingredients
- 1 pound boneless skinless chicken thighs about 6-8
- ⅓ cup hoisin sauce
- 2 tablespoons orange juice or pineapple juice
- 1 teaspoon sesame oil
- 1 clove garlic minced
- sesame seeds and thinly sliced green onion, optional for garnish
Instructions
- Combine hoisin, orange juice, sesame oil, and garlic in a bowl.
- Add chicken thighs and toss to coat. Refrigerate at least 30 minutes or up to 4 hours.
- Preheat air fryer to 400°F.
- Place chicken in a single layer in the basket and cook 14-16 minutes or until chicken reaches 165°F.
Cup of Yum
Notes
- Air Fryers can vary. Be sure to check the chicken a minute or two early until you are familiar with the cook time of your appliance.
- You can use chicken breasts in this recipe but will need to increase cook time.
- Hoisin is a thick sticky Chinese sauce with lots of great flavor. Teriyaki sauce can be substituted but it's not as thick and it will change the flavor of the recipe.
Nutrition Information
Calories
187
(9%)
Carbohydrates
9g
(3%)
Protein
23g
(46%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
108mg
(36%)
Sodium
379mg
(16%)
Potassium
318mg
(9%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
45IU
(1%)
Vitamin C
5mg
(6%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 187
% Daily Value*
| Calories | 187 | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 23g | 46% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 108mg | 36% |
| Sodium | 379mg | 16% |
| Potassium | 318mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.