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Home Style Tofu
Home style tofu, quick vegan tofu recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 293 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 1 block regular tofu
- 2 tablespoons cooking oil
- 1 cup carrots chopped
- 1 green chili pepper chopped
- 3 cloves garlic , chopped
- 2 ginger slices
- 1 scallions white part only , chopped into rounds
- 1 tablespoon light soy sauce
- 1 tablespoon cooking wine
- ½ tablespoon soy sauce
- ½ tablespoon sugar
- 2 teaspoon doubanjiang
Instructions
- Drain the block of tofu and cut them into thick strips about 10 cm long and 3 cm width.
- Heat up some oil in pan, and put the tofu in until one side is golden. Turn over to make the other side become golden too. Then move out.
- Add oil and doubanjiang and fry until the oil turns red over slow fire, then place garlic, ginger and spring onion white, cook until aromatic.
- Add carrots and green pepper in to fry for 2 minute, place sugar, light soy sauce and cooking wine. Then return the fried tofu.
- Give a gentle stir and mix everything well. Serve immediately.
Cup of Yum
Notes
- I love this vegan version of home style tofu. Be free to add other meat ingredients if necessary.
Nutrition Information
Calories
293kcal
(15%)
Carbohydrates
15g
(5%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
1g
(5%)
Sodium
822mg
(34%)
Potassium
262mg
(7%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
10690IU
(214%)
Vitamin C
6.3mg
(7%)
Calcium
186mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 293
% Daily Value*
| Calories | 293kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 1g | 5% |
| Sodium | 822mg | 34% |
| Potassium | 262mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 10690IU | 214% |
| Vitamin C | 6.3mg | 7% |
| Calcium | 186mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.