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5.0 from 24 votes

Homemade Adobo Seasoning Recipe

Adobo seasoning is an essential, all-purpose blend in Caribbean and Latin American cuisine with garlic, oregano, pepper and more. It's ideal for seasoning or marinating any types of meats and vegetables.

Prep Time
5 mins
Cook Time
5 mins
Servings: 27 1/2 teaspoons
Calories: 4 kcal
Course: Main Course , Condiments
Cuisine: Spanish , American , Caribbean , Puerto Rican

Ingredients

  • 3 tablespoons garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground white pepper or use ground black pepper
  • 1 teaspoon paprika optional - this is my own preferred addition

Instructions

    Cup of Yum
  1. Mix all of the ingredients together in a small bowl. Be sure to blend uniformly.
  2. Transfer the adobo seasoning to a spice container and use as needed. Store in a cool, dark place.

Notes

  • Adobo Seasoning Variations. As this is a general Latin American spice blend, you will find variations based on location and personal preference of the cook. Other ingredients can include cumin, chili powder, paprika, red pepper, turmeric, bitter orange, dried citrus, saffron, msg and others. As you can see, it is quite versatile.

Nutrition Information

Calories 4kcal (0%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 87mg (4%) Potassium 15mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 36IU (1%) Vitamin C 1mg (1%) Calcium 3mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 271/2 teaspoons

Amount Per Serving

Calories 4

% Daily Value*

Calories 4kcal 0%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 87mg 4%
Potassium 15mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 36IU 1%
Vitamin C 1mg 1%
Calcium 3mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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