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Homemade Air Fryer Nuggets

A simple recipe for breaded chicken breast pieces you can turn into homemade air fryer nuggets that have a delicious crispy texture kids love. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4
Calories: 278 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 lb chicken breasts
  • 1 egg
  • ⅓ cup milk
  • 1 cup all-purpose flour
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

Make the nuggets:
    Cup of Yum
  1. Pat dry the chicken breasts with a paper towel and, with a sharp knife, cut them into 1-inch, nugget-sized pieces.
  2. In a medium bowl, large enough to fit the nuggets, whisk the egg with the milk. Add the chicken nuggets into the bowl and toss them around to coat them with the wet mixture.
  3. In a gallon-sized zip bag, combine the flour and seasonings. With a fork or kitchen tongs, transfer the nuggets from the bowl into the zip bag containing the seasoned flour. Once all the nuggets are in the bag, seal the bag closed and shake the bag to coat them well. Use your hands to press the coating into the nuggets so they have a thicker and crispier crust.
Prep:
  1. Preheat the air fryer at 400F for 5 minutes. Starting with a hot basket ensures even heating and crisper exteriors.
Cook:
  1. Place the breaded chicken nuggets in a single layer in your air fryer basket on top of the wire rack. Don't stack them, and if necessary, do this process in two batches.
  2. Air fry them at 400F for 12 minutes until the internal temperature of the thickest nugget is 165F. If necessary, remove the smaller pieces and add 1-2 minutes of cooking time to the thicker pieces. If you use an air fryer liner, you'll definitely want to flip them over to get them nice and golden on both sides.
Serve:
  1. Remove the cooked chicken nuggets from the air fryer using kitchen tongs and serve them warm with your favorite dips.

Nutrition Information

Serving 1 serving Calories 278kcal (14%) Carbohydrates 27g (9%) Protein 30g (60%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.02g Cholesterol 114mg (38%) Sodium 739mg (31%) Potassium 542mg (15%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 380IU (8%) Vitamin C 2mg (2%) Calcium 49mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 278

% Daily Value*

Serving 1 serving
Calories 278kcal 14%
Carbohydrates 27g 9%
Protein 30g 60%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.02g 1%
Cholesterol 114mg 38%
Sodium 739mg 31%
Potassium 542mg 12%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 380IU 8%
Vitamin C 2mg 2%
Calcium 49mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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