5.0 from 3 votes
Homemade Banana Pancakes with Nuts
Soft, fluffy, and delightfully sweet pancakes topped with a delicious maple pecan butter. These banana nut pancakes are going to be your favorite breakfast.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 806 kcal
Course:
Dessert , Main Course , Breakfast , Brunch
Cuisine:
American
Ingredients
Banana Hotcakes or Pancakes
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- ¾ teaspoon salt
- ½ - 1 teaspoon cinnamon
- ½ teaspoon baking soda
- 1 cup milk
- 1 large egg
- 1 ½ cups mashed ripe bananas about 3 bananas
- 3 tablespoons vegetable oil or butter, melted but not hot
- 2 teaspoons lemon juice or vanilla
- cooking spray or butter, for greasing
Toasted Pecans
- ½ cup pecans chopped
- parchment paper
Maple Pecan Butter
- ½ cup butter softened
- ½ cup pecans roughly chopped
- ⅓ cup real maple syrup or honey
Optional Toppings
- syrup
- Whipped Cream
- Ice cream
Instructions
Banana Pancakes
- In a large bowl combine flour, sugar, baking powder, baking soda, cinnamon and salt. Set aside.
- In a medium sized bowl, combine egg, milk, bananas, oil or butter and lemon juice or vanilla. Add slowly to flour mixture.
- Stir until incorporated. Do not over-mix.
- Over medium heat, prepare a skillet with butter or cooking spray,
- Scoop batter onto your hot skillet. Make the pancakes any size you want.
- Once bubbles start to form on the top of the pancakes, they're ready to flip over.
- Once golden brown on both sides, serve with the Maple Pecan Butter and toasted nuts.
Cup of Yum
Roasted Pecans
- Adjust oven rack to middle position and preheat oven to 350 degrees.
- Line a rimmed cookie sheet with parchment paper and spread out pecans in an even layer.
- Roast or toast for 4 minutes, rotate pan, and adjust pecans. Continue to toast until fragrant and color deepens slightly; about 4 minutes more.
- Place cookie sheet with toasted nuts on top on of a wire rack to cool.
Maple Pecan Butter
- In a small bowl combine butter, pecans, syrup or honey. Stir until blended and smooth. Set aside.
Nutrition Information
Calories
806kcal
(40%)
Carbohydrates
74g
(25%)
Protein
10g
(20%)
Fat
55g
(85%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
13g
Monounsaturated Fat
19g
Trans Fat
1g
Cholesterol
115mg
(38%)
Sodium
1012mg
(42%)
Potassium
617mg
(18%)
Fiber
6g
(24%)
Sugar
36g
(72%)
Vitamin A
944IU
(19%)
Vitamin C
9mg
(10%)
Calcium
265mg
(27%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 806
% Daily Value*
| Calories | 806kcal | 40% |
| Carbohydrates | 74g | 25% |
| Protein | 10g | 20% |
| Fat | 55g | 85% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 1012mg | 42% |
| Potassium | 617mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 36g | 72% |
| Vitamin A | 944IU | 19% |
| Vitamin C | 9mg | 10% |
| Calcium | 265mg | 27% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.