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Homemade Black Sesame Paste (Kuro Neri Goma)

Using toasted black sesame seeds and a small food processor, you can make my homemade Black Sesame Paste recipe in just 10 minutes. Add either honey or sesame oil to create a sweet or savory flavoring to use in many Japanese and Asian dishes.

Prep Time
10 mins
Total Time
10 mins
Servings: 1 batch
Calories: 62 kcal
Course: Condiments
Cuisine: Japanese

Ingredients

For Black Sesame Paste for Sweets
  • 1 cup toasted black sesame seeds
  • ½ tsp honey (optional)
For Black Sesame Paste for Savory Dishes
  • 1 cup toasted black sesame seeds
  • ½ tsp toasted sesame oil (optional)

Instructions

    Cup of Yum
  1. Gather all the ingredients. Please note: I used ½ cup (60 g) of black sesame seeds in the step-by-step photos; however, I noticed it was much easier to make a paste when I used 1 cup in a 3-cup food processor. If you use less, or use a bigger food processor, the blades will spin without engaging the sesame seeds and you won‘t be able to make a paste. Therefore, I updated the ingredient list with 1 cup of sesame seeds [revised March 2023].
  2. In a non-greased pan, toast 1 cup toasted black sesame seeds to enhance the aroma.
  3. Put the toasted sesame seeds in the food processor and start processing. You can also grind the black sesame seeds by mortar and pestle (but it will take some time).
  4. It will take some time for the sesame seeds to release their oil, so be patient.
  5. Scrape the sesame seeds from the sides as needed and run again. Depending on the machine, you may need to take a break to avoid overheating the motor.
  6. [Optional] Add ½ tsp honey or ½ tsp toasted sesame oil, but only if your food processor is struggling. Sesame seeds themselves contain oil that naturally releases during toasting and grinding, so it’s usually enough to create a thick sesame paste. However, if your food processor is struggling to crush and grind, you can drizzle a little bit of sesame oil onto the seeds to add volume, help bind them, and thin out the paste.
  7. The sesame seeds will start to look pastier. Continue processing.
  8. Once the sesame seeds are ground, liquidy, and pasty, transfer to a sterilized mason jar.
To Serve
    Cup of Yum
  1. You can use the black sesame paste to make sweets like Black Sesame Ice Cream. This Kuro Neri Goma is also a key ingredient in savory dishes like Black Sesame Dan Dan Noodles.
To Store
  1. You can store the homemade sesame paste in the refrigerator for up to 1 month and in the freezer for half a year. Bring the paste back to room temperature before using it.

Nutrition Information

Serving 1Tbsp Calories 62kcal (3%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 1mg (0%) Potassium 45mg (1%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 92mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 1batch

Amount Per Serving

Calories 62

% Daily Value*

Serving 1Tbsp
Calories 62kcal 3%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Sodium 1mg 0%
Potassium 45mg 1%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 92mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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