4.5 from 30 votes
Homemade Chicken Apple Sausage
Savory and sweet, Homemade Chicken Apple Sausage is a quick, simple-to-make recipe that’s a mouthwatering addition to your morning meal!
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 8 patties
Calories: 113 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 tablespoon coconut oil
- 1 small yellow onion chopped
- 1 medium gala apple peeled and chopped
- 1 pound ground chicken
- 1 teaspoon ground sage
- 1 teaspoon fennel seeds chopped
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper
Instructions
- Heat coconut oil in a large skillet over medium heat.
- Add onion and cook for 1 to 2 minutes, until onions become translucent.
- Add chopped apple and cook for another 2 minutes.
- Remove onion and apple mixture to a medium bowl and allow to cool for 5 minutes.
- Add ground chicken, ground sage, fennel seed, salt, pepper, paprika, and cayenne to the bowl and mix until evenly combined.
- Form ground chicken mixture into 8 equal patties.
- Cook sausage patties over medium heat in the same skillet for about 3 minutes per side. When the patties are done, they will be golden brown on the outside and cooked through on the inside. I usually cook 4 patties at a time, working in batches.
- Remove patties from the skillet and serve warm.
Cup of Yum
Nutrition Information
Serving
1patty
Calories
113kcal
(6%)
Carbohydrates
4g
(1%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
49mg
(16%)
Sodium
326mg
(14%)
Potassium
333mg
(10%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
100IU
(2%)
Vitamin C
2mg
(2%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8patties
Amount Per Serving
Calories 113
% Daily Value*
| Serving | 1patty | |
| Calories | 113kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 49mg | 16% |
| Sodium | 326mg | 14% |
| Potassium | 333mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.