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Homemade Chrain

Homemade chrain is a simple but transformative side for gefilte fish, rich meats like brisket and nearly anything else that needs a kick.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 24 servings (2 cups total)
Calories: 16 kcal
Course: Condiments
Cuisine: Israeli

Ingredients

  • 3 medium beets unpeeled but scrubbed
  • One (1- by 3-inch) piece fresh horseradish peeled and roughly chopped, or more to taste (may substitute prepared horseradish to taste)
  • 2 tablespoons cider vinegar (or substitute balsamic vinegar)
  • 1 tablespoon olive oil
  • 1 1/2 to 2 teaspoons salt
  • 1 to 1 1/2 teaspoons granulated sugar
  • 1 garlic clove peeled (optional)

Instructions

    Cup of Yum
  1. Place the whole, unpeeled beets in a large saucepan and add enough water to cover. Bring to a boil and cook until tender, 30 to 45 minutes. 
  2. Drain the beets and rinse them under cold running water until they're cool enough to handle. Using your fingertips, slip off the skins. Then coarsely chop the beets. (You should have about 4 cups, give or take a little.)
  3. Place the chopped beets along with the remaining ingredients in a food processor and process until the desired consistency. (Consider adding the smaller amount of salt and sugar for starters, then toss in more if desired.) Taste and adjust the amount of horseradish accordingly. Cover and refrigerate the chrain for up to 1 week.

Nutrition Information

Serving 1.5tablespoons Calories 16kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Monounsaturated Fat 1g Sodium 164mg (7%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 24servings (2 cups total)

Amount Per Serving

Calories 16

% Daily Value*

Serving 1.5tablespoons
Calories 16kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Monounsaturated Fat 1g 5%
Sodium 164mg 7%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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