4.5 from 18 votes
Homemade Crispbread Recipe
Crispy, homemade crispbread recipe with spelt flour, sunflower seeds, flaxseed, and sesame seeds. A super easy recipe for delicious seeded crackers.
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings:
10
-15 pieces
Calories:
219 kcal
Course:
Bread
Cuisine:
German, American
Ingredients
- 120 wholemeal spelt flour or wheat flour, about 4.2 oz / 1 cup
- 120 rolled oats about 4.2 oz / 1 ⅓ cup
- 100 sunflower seeds about 3.5 oz / ¾ cup
- 50 sesame seeds about 1.7 oz / ⅓ cup
- 50 Flaxseed
- ½ teaspoon salt fine sea salt
- 2 tablespoons olive oil
- 500 water
Instructions
- Preheat the fan/ convection oven to 170 degrees Celsius/ 340 degrees Fahrenheit. Line two baking trays with baking paper.
- Place all the ingredients into a mixing bowl and stir well with a spoon. The mixture will be quite wet, don't worry about it. Divide the mixture between the two prepared baking trays. Bake for 15 minutes first.
- Take the trays out of the oven, the mixture should be set by now. Cut the crispbread slices now, size according to your preference. If you don't cut the slices now, you will not be able to do it anymore once the crispbread is baked.
- Continue baking for another 45 minutes or until the crispbread is golden brown and crispy.
- Let cool and then break into the pre-cut slices.
Cup of Yum
Nutrition Information
Serving
1g
Calories
219kcal
(11%)
Carbohydrates
21g
(7%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
11g
(65%)
Sodium
712mg
(30%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 10 -15 pieces
Amount Per Serving
Calories 219
% Daily Value*
| Serving | 1g | |
| Calories | 219kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 11g | 65% |
| Sodium | 712mg | 30% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.