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4.3 from 18 votes

Homemade Flatbread Recipe (No Yeast, No Milk)

This homemade flatbread recipe is made with no yeast and no milk, giving you perfectly crackery crust ideal for making flatbread pizzas. Only 5 ingredients!

Prep Time
40 mins
Cook Time
40 mins
Total Time
45 mins
Servings: 4
Calories: 327 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 cups flour
  • 1/4 teaspoon baking soda
  • 4 tablespoons melted butter
  • pinch salt or more to taste
  • 1/4 cup water + 1-2 tablespoons
  • Any herbs or seasonings you desire - such as chili powder dried basil, oregano, garlic, Cajun blends, etc.

Instructions

    Cup of Yum
  1. In a mixing bowl, combine flour, baking soda, salt, butter, water and seasonings, if using. Mix to form a dough. If the dough is too dry, add a tablespoon of water.
  2. Knead about 5 minutes.
  3. Wrap in plastic wrap and let sit at room temperature for 30 minutes.
  4. Separate dough into 4 portions and flatten with a rolling pin on a lightly floured surface to about 1/8 inch thickness.
  5. Heat a large grilling pan to medium-high heat to high heat and cook each flat bread dough about 2-3 minutes or longer, or until the dough hardens and browns. You can use a bit of oil if needed in the pan, though you can cook them dry. Flip and cook another 2-3 minutes until the dough forms a cracker-like crust.

Notes

  • I dashed a bit of chili powder onto mine in preparation for a homemade grilled pizza recipe. These flatbreads stand up GREAT to the heat of the grill.

Nutrition Information

Calories 327kcal (16%) Carbohydrates 47g (16%) Protein 6g (12%) Fat 11g (17%) Saturated Fat 7g (35%) Cholesterol 30mg (10%) Sodium 170mg (7%) Potassium 66mg (2%) Fiber 1g (4%) Vitamin A 350IU (7%) Calcium 13mg (1%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 327

% Daily Value*

Calories 327kcal 16%
Carbohydrates 47g 16%
Protein 6g 12%
Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 170mg 7%
Potassium 66mg 1%
Fiber 1g 4%
Vitamin A 350IU 7%
Calcium 13mg 1%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.