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Homemade Guacamole

This easy homemade guacamole recipe utilizes all fresh ingredients and mixed with delicious spices to make the most flavorful guacamole. This guacamole recipe makes the perfect snack dip, accompaniment to your Mexican dishes, or center of your game day party spread.

Prep Time
20 mins
Total Time
20 mins
Calories: 424 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 5 avocados (cut in half, seeds removed, and flesh scooped out (see avocado notes))
  • 1 Roma tomato (diced (1/3 cup))
  • 1/2 red onion (peeled, chopped (1/4 cup))
  • 3 cloves garlic (minced (1 tbsp))
  • 1 Jalapeño (seeded and minced (about 1 tbsp))
  • 1 lime (juiced (2 tbsp))
  • 1/4 cup fresh cilantro (roughly chopped)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dark chili powder
  • 1/2 teaspoon smoked paprika
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper

Instructions

    Cup of Yum
  1. In a molcajete or large bowl, add the avocado halves. Using a pestle or mashing tool (a whisk, fork, potato masher, bladed dough cutter, etc.), mash avocado to preferred consistency (I prefer mine chunky).
  2. Add in the spices: dark chili powder, ground cumin, smoked paprika, kosher salt, ground black peppper. Next add the diced tomatoes, red onion, garlic, jalapeño, cilantro, and lime juice. Mix until all ingredients are fully combined. Taste and adjust seasoning/lime juice if needed. Serve immediately fresh.
  3. To store: Put your guacamole into a Tupperware container and smooth it down so there are no air pockets. Using plastic wrap, push it into the guac so no air spaces exist. You can also cover in a thin layer of lime juice or even water. Cover with Tupperware lid and refrigerate for up to 2 days.

Notes

  • Choosing avocados: If you aren’t eating them right away, green un-ripe avocados are hard to the touch and will soften in a few days. If you want ready to eat avocados, you want them to be darker in color, but still firm/soft. If they are mushy, they are already overripe.
  • Cutting avocados: Using a sharp chef’s knife, carefully cut the avocado in half by cutting around the pit lengthways. Twist and open the avocado halves exposing the pit. Using the knife remove the seed, it should easy pop out by hitting the knife into the seed and twisting it out. Do not use your hand to remove the seed off the knife, I tap it on the cutting board till it releases. Scoop out with a spoon.

Nutrition Information

Calories 424kcal (21%) Carbohydrates 27g (9%) Protein 6g (12%) Fat 37g (57%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g Monounsaturated Fat 25g Sodium 461mg (19%) Potassium 1338mg (38%) Fiber 18g (72%) Sugar 3g (6%) Vitamin A 815IU (16%) Vitamin C 38mg (42%) Calcium 53mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 424

% Daily Value*

Calories 424kcal 21%
Carbohydrates 27g 9%
Protein 6g 12%
Fat 37g 57%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 25g 125%
Sodium 461mg 19%
Potassium 1338mg 28%
Fiber 18g 72%
Sugar 3g 6%
Vitamin A 815IU 16%
Vitamin C 38mg 42%
Calcium 53mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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