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5.0 from 9 votes

Homemade Italian Dressing

Easy Italian Dressing recipe made of pantry staples. With this recipe, you’ll never have to buy store-bought again. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diet.

Prep Time
10 mins
Total Time
10 mins
Servings: 12 tablespoons
Calories: 84 kcal
Course: Condiments
Cuisine: Italian

Ingredients

  • 1/2 cup extra virgin olive oil
  • 1/4 cup white wine vinegar
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon garlic powder
  • 1 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper optional, AIP reintroduction

Instructions

    Cup of Yum
  1. Combine all of the ingredients in a mason jar and shake well or use an immersion blender to combine the dressing.
  2. Store in an airtight container in the refrigerator until you are ready to use.
  3. When ready to use remove the jar from the refrigerator at least 30 minutes prior to using so that the olive oil will no longer be solid.

Nutrition Information

Serving 1tablespoon Calories 84kcal (4%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 97mg (4%) Potassium 6mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 4IU (0%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 12tablespoons

Amount Per Serving

Calories 84

% Daily Value*

Serving 1tablespoon
Calories 84kcal 4%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 1g 5%
Sodium 97mg 4%
Potassium 6mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 4IU 0%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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