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Homemade Jamaican Jerk Seasoning

Jamaican Jerk Seasoning Mix brings the classic Jamaican jerk flavor and heat in a dry spice mix made from ingredients you already have in your pantry!Yield: 1/4 c of seasoning

Prep Time
5 mins
Total Time
5 mins
Servings: 4 (1 Tbsp) servings
Calories: 24 kcal
Course: Condiments
Cuisine: Caribbean

Ingredients

  • 4 tsp ground allspice
  • 1 Tbsp thyme
  • 1 Tbsp brown sugar
  • 2 tsp onion powder
  • 1 1/2 tsp garlic powder
  • 1 tsp cayenne
  • 1 tsp salt
  • 1 tsp ginger
  • 1/4 tsp paprika
  • 1/4 tsp nutmeg
  • 1/4 tsp cinnamon

Instructions

    Cup of Yum
  1. Mix all ingredients well and use to season meat, fish, vegetables, even rice or beans. Get creative!
  2. Spice mix will keep, sealed, in the pantry for 2-3 months.

Notes

  • Use 1/4 c of Jamaican jerk seasoning for 2 lbs of meat or up to 4 lbs of fish.
  •  
  • This recipe from April 2014 was updated in May 2017. We made the seasoning mix even better! Enjoy!

Nutrition Information

Serving 1Tbsp Calories 24kcal (1%) Carbohydrates 5g (2%) Protein 0.8g (2%) Fat 0.5g (1%) Sodium 1165mg (49%) Fiber 1.4g (6%) Sugar 1.8g (4%)

Nutrition Facts

Serving: 4(1 Tbsp) servings

Amount Per Serving

Calories 24

% Daily Value*

Serving 1Tbsp
Calories 24kcal 1%
Carbohydrates 5g 2%
Protein 0.8g 2%
Fat 0.5g 1%
Sodium 1165mg 49%
Fiber 1.4g 6%
Sugar 1.8g 4%

* Percent Daily Values are based on a 2,000 calorie diet.