5 from 3 votes
Homemade Lobster Shell Stock
A zero-waste approach. Prepare your own precious flavore-giving shellfish stock.
Prep Time
5 hrs
Cook Time
1 hr
Total Time
6 hrs
Servings:
29
ounces
Calories:
2 kcal
Course:
Others
Cuisine:
French, American
Ingredients
- lobster shell from one whole cooked lobster
- 5 cups water
Instructions
- Place lobster shells into your cooking pot and over with water.
- Take to the heat and simmer for about 1 hour covered over a low to medium flame.
- Prepare a bowl with a large strainer and a cheesecloth placed over the strainer to fit in.
- Pour the stock into the cheesecloth and collect the stock on the other side in the bowl. Discard lobster shells.
- Use lobster stock in your food or prepare batches to refrigerate or freeze.
Cup of Yum
Nutrition Information
Calories
2kcal
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
4mg
(1%)
Sodium
14mg
(1%)
Potassium
6mg
(0%)
Vitamin A
1IU
(0%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 29 ounces
Amount Per Serving
Calories 2
% Daily Value*
| Calories | 2kcal | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 4mg | 1% |
| Sodium | 14mg | 1% |
| Potassium | 6mg | 0% |
| Vitamin A | 1IU | 0% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.