5 from 6 votes
Homemade Mango Pancakes
Makes 8 servings
Prep Time: 5 minutes Cook Time: 10 minutes Additional Time: Total Time: 15 minutes
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
8
Calories:
171 kcal
Course:
Main Course, Breakfast, Brunch
Cuisine:
American
Ingredients
- 1 ½ cups all-purpose flour
- 3 teaspoon baking powder
- 1 tablespoon sugar
- ¼ teaspoon salt
- 1 Mango pureed
- 1 cup milk
- 3 tablespoons butter melted
- 1 egg
OPTIONAL
- top with whipped cream, syrup, and diced fruit for serving or for more options check out this list of ideas we created.
Instructions
- Add flour, baking powder, sugar, and salt to a large mixing bowl. Whisk together.
- Add mango, milk, melted butter, and egg. Whisk until batter is uniform and smooth.
- Heat a skillet over medium-high heat.
- Spray skillet with cooking spray. Add ¼ cup spoonfuls to the skillet.
- When the edges of the pancakes appear dry and bubbles begin to form in the middle of the pancake, gently flip them over and cook until that side is done.
- Continue with the remaining batter.
- Top with whipped cream, syrup, and diced fruit or any of these amazing sides to serve with pancakes.
Cup of Yum
Notes
- For a fluffier pancake, let the batter rest for 5-10 minutes before cooking.
- If pancakes are sticking to the pan, make sure your skillet is hot enough and liberally grease it with cooking spray or butter in between every batch.
- Use an ice cream scoop, measuring cup or ladle to ensure all pancakes are the same size for even cooking times.
- Flip each pancake only once when frying in order to avoid overcooking them and making them dryer than desired.
Nutrition Information
Calories
171kcal
(9%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.2g
(10%)
Cholesterol
35mg
(12%)
Sodium
312mg
(13%)
Potassium
124mg
(3%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
490IU
(10%)
Vitamin C
9mg
(10%)
Calcium
151mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 171
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 312mg | 13% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 151mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.