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Homemade Nametake なめ茸
5 from 6 votes

Homemade Nametake なめ茸

Learn how to make delicious seasoned enoki mushrooms 'nametake' at home to use as a topping for rice, tofu, and more!

Prep Time
30 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 20 servings
Calories: 4 kcal
Course: Side Dish, Appetizer, Condiments
Cuisine: Japanese

Ingredients

  • ¼ cup water
  • 1 small kombu 1, strip, kelp
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tsp rice vinegar *2
  • 1 packet enoki mushrooms *3

Instructions

    Cup of Yum
  1. Start soaking the kombu strip in 1/4 cup of water for 30 min- 1 hour.
  2. Remove the stem of the enoki mushrooms and cut the rest in half as the image indicates.
  3. After soaking kombu for 30min to one hour, take out the kombu strip and slice it thinly (don't discard the soaking water).
  4. Place the kombu soaking water, sliced kombu, soy sauce, mirin and vinegar in a pot over medium heat.
  5. Once it's boiled, add the enoki mushrooms while loosening them by hand.
  6. Cook the enoki mushrooms for a few minutes. When the enoki mushrooms soften, the broth will thicken.　
  7. Let it cool down and then put it in an airtight container.

Notes

  • *1 requires about 2cm/0.8inch of dry kelp or 1/4 tsp instant dashi granule. 
  • *2 if you can not access to rice vinegar, substitute with white vinegar or any vinegar. 
  • *3 I bought the packet in Tasmania, Australia and it weighted 360g/12oz.

Nutrition Information

Calories 4kcal (0%) Carbohydrates 1g (0%) Protein 0.3g (1%) Fat 0.003g (0%) Saturated Fat 0.001g (0%) Polyunsaturated Fat 0.001g (0%) Monounsaturated Fat 0.001g (0%) Sodium 164mg (7%) Potassium 6mg (0%) Fiber 0.02g (0%) Sugar 0.4g (1%) Vitamin A 0.1IU (0%) Vitamin C 0.004mg (0%) Calcium 1mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 20 servings

Amount Per Serving

Calories 4

% Daily Value*

Calories 4kcal 0%
Carbohydrates 1g 0%
Protein 0.3g 1%
Fat 0.003g 0%
Saturated Fat 0.001g 0%
Polyunsaturated Fat 0.001g 0%
Monounsaturated Fat 0.001g 0%
Sodium 164mg 7%
Potassium 6mg 0%
Fiber 0.02g 0%
Sugar 0.4g 1%
Vitamin A 0.1IU 0%
Vitamin C 0.004mg 0%
Calcium 1mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.